by Susan Whedbee | Dec 2, 2014 | Holiday Season Stress, Stress
Commercial advertising leads us to believe that the holidays are a time only for merriment and festivity. You may, however, find yourself experiencing more emotional, physical and financial stress than at any other time of the year. You may simply feel too much...
by Susan Whedbee | Sep 23, 2014 | Anxiety, NYC Therapist, Stress
Autumn is officially here—leaves are changing colors, the days are getting shorter, and the year is drawing to an end. While Mother Nature prepares for winter, our lives are no less hectic. In fact, for many of us fall is one of the busiest times of the year. With...
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