by Susan Whedbee | Oct 14, 2017 | NYC Therapist, Rise in Breast Cancer
In his October 6, 2017 New York Times article, “Researchers Predict a Quarter-Million New Cases of Breast Cancer in the U.S.”, Nicholas Bakalar tells us that researchers at the American Cancer Society estimate that there will be at least 250,000 new cases of breast...
by Susan Whedbee | Apr 12, 2017 | Nutrition & Health, NYC Therapist
by Susan Whedbee, LCSW, NCPsyA A number of women and some men I’ve worked with are concerned about developing breast cancer; whether they have been diagnosed with the disease, are afraid of a recurrence, have someone in their family with the illness or have had a...
by Susan Whedbee | Dec 16, 2014 | Nutrition & Health, Uncategorized
In a breaking news bulletin, the Physicians Committee for Responsible Medicine (PCRM) reports that people who consume a plant based diet may actually lower their stress and anxiety levels. PCRM findings were based on a study published in Nutritional Neuroscience, the...
by Susan Whedbee | Dec 2, 2014 | Holiday Season Stress, Stress
Commercial advertising leads us to believe that the holidays are a time only for merriment and festivity. You may, however, find yourself experiencing more emotional, physical and financial stress than at any other time of the year. You may simply feel too much...
by Susan Whedbee | Nov 25, 2014 | NYC Therapist
As you anticipate the approaching holiday season and old memories come to mind, you may get a sense of, “It was the best of times, it was the worst of times.” Family interaction that starts out joyous may shift very quickly to a stressful experience as it can...
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