by Susan Whedbee | Dec 16, 2014 | Nutrition & Health, Uncategorized
In a breaking news bulletin, the Physicians Committee for Responsible Medicine (PCRM) reports that people who consume a plant based diet may actually lower their stress and anxiety levels. PCRM findings were based on a study published in Nutritional Neuroscience, the...
by Susan Whedbee | Dec 2, 2014 | Holiday Season Stress, Stress
Commercial advertising leads us to believe that the holidays are a time only for merriment and festivity. You may, however, find yourself experiencing more emotional, physical and financial stress than at any other time of the year. You may simply feel too much...
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