by Susan Whedbee | Oct 28, 2014 | NYC Therapist, Uncategorized
Author: Susan Whedbee Private Practice NYC Psychotherapist As we turn the clocks back and the days get darker and colder you may find yourself coming down with the winter blues. Seasonal Affect Disorder, otherwise known as SAD is more common when we are exposed to...
by Susan Whedbee | Oct 23, 2014 | Anxiety, NYC Therapist
Milton reminds us in Paradise Lost, “The mind is its own place, and in itself can make a heaven of hell, a hell of heaven.” Think of a time when you were anxious about something—a job interview, a loved one’s birthday, a first date, or a doctor’s...
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